My coaching sessions are built on a foundation of guided meditation, open-ended questioning, and introspective and intuitive exploration. By combining my creative coaching training with my energetic training I seek to hold space for you in an intuitive and open way. Through the gentle practice of meditation, you'll learn to quiet the noise around you and tune in to the whispers of your inner world. Through tapping into and allowing all our senses to activate our inner awareness, one starts to unfurl to the infinite possibilities of art, creativity and life.

Understanding that each individual's creative journey is unique, I provide personalized journaling exercises and assignments that cater to your specific needs. These tools act as catalysts for self-discovery, helping you uncover hidden talents, passions, and perspectives that have long been dormant. With my guidance, you'll craft a roadmap for your creative evolution that aligns with your aspirations.

Facing Fears, Embracing Freedom:

Fear often stands as a formidable barrier between artists/creatives and their fullest creative expression. My core objective is to help you confront these fears head-on so they can slowly unravel their grip on your creativity, and usher you into a new realm of artistic liberty. What it takes is learning to open up to all emotional sides. By embracing vulnerability and embracing your authentic self, you can break free from creative constraints and produce work that resonates deeply with your soul.

What to Expect:

• Guided meditation sessions that calm your mind and foster inner exploration.

• Thoughtful open-ended questions that prompt self-discovery and reflection.

• Tailored journaling exercises and assignments to stimulate personal growth.

• A safe and supportive space for addressing fears and self-limiting beliefs.

• A collaborative partnership focused on your unique creative journey.

• A safe container for your inner wisdom to shine forth.